The Change??!!! How to Stay Sane And Healthy — blogs RSS

THE CHANGE!!?? How to Stay Sane & Healthy

Most of us think we need to be well into our mid 50's or so to even start going thru "THE CHANGE!" UGGH. Ok, this is a sore subject with most of us (ok me) but there are positive ways to find relief before you absolutely go insane, eat a dozen of chocolate chip cookies in one sitting or snap at your husband because he didn't load the dishwasher correctly. So your in your 40's (which is the new 30) and aunt flo doesn't visit every month like she used to and totally annoy us because it was always at the worst time! We're still cranky and crampy but nothin'. So a month goes by so then we start heading...

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